4th KYU

Basics:

1. Forward (x4) - Oi-Zuki Jodan, Gyaku-Zuki Chudan Turn
2. Forward (x4) - Sanbon-Zuki Turn

3. Forward (x4) - Age-Uke, Uraken, Gyaku-Zuki, Gedanbarai
4. Backward (x4) - Soto-Uke/Yoko-Empi. Uraken, Gyaku-Zuki, Gedanbarai

5. Forward (x4) - Uchi-Uke/Kizami-Zuki. Gyaku-Zuki, Gedanbarai
6. Backward (x4) - Gedanbarai, Uraken,  Gyaku-Zuki    Yame

7. Forward (x4) - Shuto-uke, Mae-ashi-mae-geri, Nukite
8. Backward (x4) - Shuto-uke. Mae-ashi-mae-geri. Gyaku-Zuki Yame

9. Forward (x4) - Mae-geri, Gyaku-Zuki  Turn
10. Forward (x4) - Yoko-geri-kekomi, Gyaku-Zuki  Turn
11. Forward (x4) - Mawashi-geri, Gyaku-Zuki  Turn
12. Forward (x4) - Ushiro-geri, Gyaku-Zuki  Turn

13. Forward (Ren-geri) (x1) - Mae-geri, Yoko-geri-kekomi, 
Mawashi-geri, Ushiro-geri  Turn
14. Forward (Ren-geri) (x1) - Mae-geri, Yoko-geri-kekomi, 
Mawashi-geri, Ushiro-geri  Turn-Yame

KATA:

Tekki-Shodan (Compulsory)

KUMITI:

Kihon Ippon Kumiti (From free style right and left sides).

Oi-Zuki (Jodan) - (x1)
Gyaku-Zuki (Chudan) - (x1)
Mae-Geri (Chudan) - (x1)
Yoko-geri-kekomi (Chudan) - (x1)
Mawashi-Geri (Chudan or Jodan) - (x1)
Ushiro-Geri (Chudan) - (x1)

Please see Grading Rules for eligibility